10 km today on FC Greyleg Stadion (Gråbein IL)
Zone 2
Goal: 50 min on 10 km in Oktober
10 km today on FC Greyleg Stadion (Gråbein IL)
Zone 2
Goal: 50 min on 10 km in Oktober
The Gaustatop (1883 m.h.) extends majestically over Rjukan, and is by many referred to as Norway’s most beautiful mountain.
Highlights:
Norway’s widest view, from the Gaustatoppen you can see 1/6 of Norway
Only 2 hours walk from Stavsro to Gaustatoppen
Cafe and beds on the top (www.ut.no ) (www.gaustatoppen.no )
Secret tunnel inside the mountain (well, we like to think it was during the cold war .. ) (ca 300 Kroner pr ride on that cool Indiana Jones kind of tram )
The best part is the other side of the valley: That is where Rjukan make the gateway to Hardangervidda.
From yesterdays bike trip.
Røskestadvannet, Hurum.
The article is from and about:
WWF – one of the world’s largest and most experienced independent conservation organizations, with over 5 million supporters and a global network active in more than 100 countries.
DALBERG ADVISORS Dalberg Advisors is a strategy consulting firm that works to build a more inclusive and sustainable world where all people, everywhere, can reach their fullest potential. We partner with and serve communities, governments, and companies providing an innovative mix of services – advisory, investment, research, analytics, and design – to create impact at scale.
This article is about:
A new study by the University of Newcastle, Australia, takes a closer look at the data gap on what plastic pollution means for human nutrition. The study estimates the average amount of plastic ingested by humans by analyzing and synthesizing the existing but limited literature on the topic. The results confirm concerns over the large quantity of plastic we ingest every day.
I got it from Liv-Marit Hansen at www.oslofjorden.org and you can read it here:
The tower to the left and the peak on the right is (in real life ) far out in line with my my left and right shoulder….