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@heidenstrom

  • Me
    • Done/doing
      • Cycling Norway – South Africa, 23.000 KM for The Shirt
      • SUP Paddling; Swiss Basel, 3370 KM to the Black Sea
      • Cycling Norway North/South/East, 3300 KM for The Shirt
      • A 320 km walk for the Red cross
      • www.theshirt.no
      • Face/Twit/Insta

Tag: running

Gunnekleiva Ultra. ? everyone ran past me, even he with a pram, but I ran my first half marathon distance✌️✌️✌️✌️ felt in pretty good shape, but got cramps in both legs on 19 km and looked 250 years old the last leg

19/01/202019/01/2020 Bjørn Heidenstrøm

Running in red mud today _ _ _ ?‍♂️ ?‍♂️ ?‍♂️ #training #health #UpFromTheSofa #SweatoutAlcoholfromFriday

17/08/201917/08/2019 Bjørn Heidenstrøm

10 km today on FC Greyleg Stadion (Gråbein IL)

Zone 2

Goal: 50 min on 10 km in Oktober

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