Hi!!! – I have extremely few visitors here – so I use my blog as a diary / logg and “personal snapchat”
Please leave a sign and proof that it was human being on my site. Thanks.
A new and comprehensive study published in the British journal British Medical Journal (BMJ) shows that your alcohol intake can affect the risk of developing dementia – and that not only is too high an alcohol intake that can increase the risk of dementia, but that no (zero) alcohol can have the same effect.
I have now analyzed my walking, cycling and running figures from last year and I am now making a battle plan.
A battle plan for how I can increase the number of kilometers, increase the number with training sessions, and most importantly how to beat my best mate Lars in 100% of all the above in 2020.
( The main goal is to be 99 years old, walk, talk and have a pint on Saturdays…)
The whole shabang (run, walk, cycling):