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@heidenstrom

  • Me
  • Book projects
  • Speaker
  • Expeditions
    • A 320 km walk for the Red cross
    • Cycling Norway – South Africa, 23.000 KM for The Shirt
    • www.theshirt.no
    • SUP Paddling; Swiss Basel, 3370 KM to the Black Sea
    • Cycling Norway North/South/East, 3300 KM for The Shirt
  • Sjusjøen

Running in red mud today _ _ _ ?‍♂️ ?‍♂️ ?‍♂️ #training #health #UpFromTheSofa #SweatoutAlcoholfromFriday

17/08/201917/08/2019 Bjørn Heidenstrøm health, Photos, Training

10 km today on FC Greyleg Stadion (Gråbein IL)

Zone 2

Goal: 50 min on 10 km in Oktober

health outdoors running training

Bjørn Heidenstrøm

@heidenstrom on Twitter/Instagram

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The place in Norway where you can see 1/6 of Norway… #Gaustatoppen #Rjukan
Oslo #photosafari

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