Training and activity 2019:
I have now analyzed my walking, cycling and running figures from last year and I am now making a battle plan.
A battle plan for how I can increase the number of kilometers, increase the number with training sessions, and most importantly how to beat my best mate Lars in 100% of all the above in 2020.
( The main goal is to be 99 years old, walk, talk and have a pint on Saturdays…)
Here are my numbers for 2019:
The whole shabang (run, walk, cycling):