Bjørn Heidenstrøm

Found my weakest side on the cycle ride to South Africa. It was not the thigh, abdomen, shoulders or legs. It was not courage, demand, motivation or will. ‘ It was, loneliness … So – If you are near the River Danube or the Black Sea or river Dneiper in…

New photos / card 20.1 2012 It’s a cind of internal blogg and a message with a photo that I hope will find its way and love of football up to the north. Because (once upon a time…..;-) ) I cycled in to Vestraalen. It’s way up north, maybe the…

I’ve got 987678 gigabyte of video from the Norway – South Africa and the Norway North to South cycling, but I’m not good at video editing, so I’m looking for that super tool that can help me…. Best I’ve found so far is www.animoto,.com and I have a short test…

My dog Bonzo do not have any facts at all, so I have to start ask you again… I’v never paddeld Donau, but know that it’s 2872 KM before I go 445 km North on the Black Sea and up Dneper up 858 KM to Kiev. So…..: have you been, or…

Okay, it’s not, – it’s better then that. It’s from the hotel room and it’s my lady, Marianne Zeta-Grinaker from Elverum… 😉 Have a goooood weekend! Brad Bjorn Pitt @Heidenstrom on Twitter and sooon on Donau the river

Det er alt for sjeldent at noen trenger det beste av det jeg har eller det jeg kan… Jeg kan for eksempel mye om det å være liten og alene i Afrika, og jeg kan mye om det som dreper mest folk i Afrika, og det er ikke de krokodillene…

I’v been thinking and making dreams and visions for the next expedition with The Shirt. I’m on “ready” and soon “go”.  Making me ready now and starting in ca 58 days. Let me tell you about the paddling start….. I’m not cycling this one. I’m on water.. 😉 The Danube (English…

In a single minute there are over 695,000 status updates on Facebook. That’s just one example of the scale on online activity. The infographics over show a bunch of other incredible things that happen in 60 seconds (via Barry Ritholtz). The rest via Incredible Things That Happen Every 60 Seconds…

  Nothing can beat a “Sylte”, home made from a farmer lady, a dash of mustard, served with a Norwegian aquavit. Maybe two. Bjorn @heidenstrom on Twitter, – and a sylte & farmer lady fan.

En flott artikkel………: Hvilke områder ville du anbefalt for noen som vil på en to-ukers kajakktur med middels padleerfaring? – Det er klart at vi nordmenn har en fantastisk kyst å ta av og at vi sikkert aldri kan få utforsket den nok. Helgelandskysten er et eksempel. Har du to…