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@heidenstrom

  • Me
  • Book projects
  • Speaker
  • Expeditions
    • A 320 km walk for the Red cross
    • Cycling Norway – South Africa, 23.000 KM for The Shirt
    • www.theshirt.no
    • SUP Paddling; Swiss Basel, 3370 KM to the Black Sea
    • Cycling Norway North/South/East, 3300 KM for The Shirt
  • Sjusjøen

Gunnekleiva Ultra. ? everyone ran past me, even he with a pram, but I ran my first half marathon distance✌️✌️✌️✌️ felt in pretty good shape, but got cramps in both legs on 19 km and looked 250 years old the last leg

19/01/202019/01/2020 Bjørn Heidenstrøm Photos

Gunnekleiva Herøya løp running ultra

Bjørn Heidenstrøm

@heidenstrom on Twitter/Instagram

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The news: “drink 14 pints a week or get dementia” – ( Source: My mate Lars , a psychiatry research manager at Aging and Health, and Nettavisen ?) #drink14beeravoiddementia
The skiier

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