Category: My life

From stage 9, Giro D Italia. Keith Tuffley, captain, president, and boss of www.grandtoursproject.com shows that he can talk and cycle 170 km at the same time.

I could not.

Bjorn @heidenstrom

Discussing the best moves before the mountains on Giro – stage 9 #Florence

This is what Mr Tuffley says: – “Starting at 5:00 am every morning, for 63 days, and after a quick double espresso, I’ll follow exactly the same route as the pros, with the goal of crossing the finish line before they catch up to me….”

more via Grand Tours Project – About.

and yes, I`ll steal that quote; “with the goal of crossing the finish line before they catch up to me…. on Sunday”

Bjorn @Heidenstrom

Ronny J, Christian E, and me.

– the hurting stuff on sunday:

Stage 9: Sansepolcro – Florence

Distance:  170km

Highest point: 1,060m

Category: Medium mountains

CHASING RAINBOWS A Tuscan odyssey, stage 9 is effectively a dress rehearsal for the 2013 World Championship Road Race. Rolling northwest from Sansepolcro, it will finish in one of Italy’s most spectacular locations, in the heart of Florence. Notwithstanding its cultural importance, it promises action on the road too. Hostilities will begin early, the big climb up the Passo della Consuma beginning the sorting-out process. With three more mountain prizes plus Florence on the menu, what more could we ask for?Stefano Zanatta says: “Whoever has the jersey will hope that the break stays away, and I wouldn’t be at all surprised if it does. A lot of teams will target this but as it’s Vini Fantini’s backyard

more via Giro DItalia 2013: Preview, Route Maps & Results | Cyclingnews.com.

Bjorn @Heidenstrom on twitter/instagram

I can cycle slow, just slow, but far….

This is the 9th stage og Giro de Italia. I know there will come 567 slim Italian cyclists to hunt us down. We start at 06.00. they start at 10.00 (ish..)

But I can say Iv done the 9th leg of Giro.. 😉

More on http://www.cyclingnews.com/giro-ditalia/stage-9

Bjorn

Vis Klikk på kartet og linken for å se bilder og zooome deg ut og inn: Sykkel. Rundtur. Klokkarstua – Sætre – Åros – Røyken – Hyggen i et større kart

Jobber med interaktive kart på de sidene jeg har laget FOR å understøtte en turbok. Dvs at jeg må vise til en løype i ett kart og helst noen bilder av hva du har på- og rundt den løypa…

Det over et testing på koder, bilder, noe html, og kart fra en rundtur på sykkel som er snadder, og helst skal motivere og i det minste informere…

Hva må ut og hva må inn på det kartet?

(beskrivelse av km, høydeprofil og annet blir beskrevet før/etter kart)

Alt skal mates til verdens beste turbok…. 😉 – som du finner litt om på http://101roykenhurum.com/

Bjørn H.