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Interesting stuff and “Alcohol Optimization” from ww.elitehrv.com/blog ( if you like #health #training )
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Got some interesting stuff from www.elitehrv.com/blog: The stuff: Hi Bjørn, Last week we discussed the alarming weight gain that can occur in just 6 weeks around the end of the year holiday season. Luckily, we also know a few simple actions that can greatly reduce the damage – like quick digestive “resets”, small sleep tweaks,…
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En varm, velsmakende kopp kaffe på tur
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Alfa har laget en bra blogg om kaffe i felt: At kaffe er viktig for mange nordmenn vanker det lite tvil om. Vi er det mest kaffedrikkende landet i verden og med friluftsliv som en viktig del av folkesjela går kaffe og tur i norsk natur som hånd i hanske.…
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This is Ranten. 1419 above sea. Try it! #hiking #Eggedal #Buskerud
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Start at Tempelseter and follow the T-mark and the blue-flag path over the waterfall towards Høgevarde. At the crossroads of Raudmyra, turn left towards Gråfjell, then follow the blue-marked path up the slope to the top of the Ranten. The trail continues steeply down to Fetjenn and back to Templeseter.…
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My next (third) book is being made now
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Name: the best tours (trips?) under 90 minutes from Drammen ( “De beste turene under 90 minutter fra Drammen ) Facebook page: www.facebook.com/turerfraDrammen About: hiking-, cycling- and paddling destinations under 90 minutes of driving from Drammen. Out in the shops: I guess 15 December.
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42 sec about 3 days with plastic
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With Skjærgårdstjenesten, Oslofjordens Friluftsråd, Miljødirektoratet, and Fjordenren. The 3 days was in: Bærum, Moss and Fredrikstad.
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Fra smerte til glede (fra leddgikt til basehopping)
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Ja, lystbetont aktivitet kan fjerne smerter….: https://www.nrk.no/sport/xl/felix-lorentzen-trosser-leddgikten-og-kaster-seg-utfor-stup-1.14033574