Bjørn Heidenstrøm

    I came to Homburg today… Again a cozy smal village by the river Main that has (my guess..) 1568 souls with this address and it has a Schloss (a castle ) like every village and small town has along this river. Did not know it, but got it now, seen…

Have made a perfect map on my board. And if you like Google maps better ??????? Then go Dorfprozelten in Germany. Im there now. 30 km more east tomorrow etc, etc… 😉 Faster on Donau. I guess. From my Nokia. Im @heidenstrom on Twitter and @Rhine @Main or @Donau 😉

Its growing…. Want info? Go back in time on www.theshirt2010.net or send your old shirt if you want to hang with Messi, Rooney, Sir Elton or the best football fans on the planet… From my Nokia. Im @heidenstrom on Twitter and @Rhine @Main or @Donau 😉

500 km and you will soon find out whats harder then that… Mail five friends and ask them to donate 3 euro to the missing children project. You will not get 100% of their attention or cash. Iv done it and two of five are not in yet. You can…

– the heat went to African style today and I had to rip off my upper part of the dry suit. 20 plus on the forest wall and 59 plus degrees inside the dry suit. 99 % sweat and wet on the same spot and you can grow mushroom there…

So in Aschaffenburg go right and not left on the river Main if you want less stream in your face.. You did not know that, did you ? Hang on for more super imortante info 😉 From my Nokia. Im @heidenstrom on Twitter and @Rhine @Main or @Donau 😉

To much stream, to long days, to hard. Guess 12 more days against stream and then Its better. I hope. This is ten times harder then cycling to South Africa. Good night. Donate. From my Nokia. Im @heidenstrom on Twitter and @Rhine @Main or @Donau 😉

From my Nokia. Im @heidenstrom on Twitter and @Rhine @Main or @Donau 😉

I guess the lot on the photo are not rowing this week, but Iv met one of their fine sons. Thats Mr Bauer.. I made it to Hanau today. Stream like hell until after Frankfurt ( nice city from the water ) but to much metall, smoke and industry. Then…

So… The name on my 4 meter board and paddling ship. Google the headline # and Ill tell you about the meetings Iv had with a inspiration, a history, a man, a guiding star, and a Norwegian that we all can learn from and he gave me his books. Ill…