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I have been a speaker for 30 years. Today I learned what a “Keynote Speaker” really is (thanks: @mikehourigan )
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I have been a speaker for 30 years. Last 5 years for Athenas (here) – and today I learned what a “Keynote Speaker” really is…. @mikehourigan told me on www.mikehourigan.com : Mike writes: “Generally, when people say they want a Keynote Speaker what they mean is we need to hire…
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The Only Strength Exercises You’ll Ever Need | HuffPost Life
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Source: The Only Strength Exercises You’ll Ever Need | HuffPost Life Co-written by Andrew Heffernan, co-author of The Exercise Cure (Rodale, 2013) Big box gyms pride themselves on having lots of equipment — specifically, vaguely medieval-looking contraptions you strap yourself into and lift stacks of weighted bricks by pushing, pulling,…
