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Thank you for stumbling in!

Hi!  I am Bjørn and there are very few visitors on my page….., – so I use my website  to save and logg my personal photos, notes, and articles ….. ( It´s a kind of a diary/digital store….) 

– it would of course be superbest if you find something of interest here – and you will be my hero for this and the next month if you leave a signal (and proof) that it was human being in my digital kingdom…. 🙂

Im @heidenstrom on Instagram and Twitter. Im outdoors.

This is Ranten. 1419 above sea. Try it! #hiking #Eggedal #Buskerud

Start at Tempelseter and follow the T-mark and the blue-flag path over the waterfall towards Høgevarde. At the crossroads of Raudmyra, turn left towards Gråfjell, then follow the blue-marked path up the slope to the top of the Ranten.

The trail continues steeply down to Fetjenn and back to Templeseter. Ranten was a model for Th. The kittens famous painting “Soria Moria”. With its distinctive tagged profile it stands out on the Norefjell plateau and is easy to recognize.

The text is 100% from www.ut.no. but the photo is mine 👍🧗‍♀️😎

My next (third) book is being made now

Name: the best tours  (trips?)  under 90 minutes from Drammen  ( “De beste turene under 90 minutter fra Drammen )

Facebook page: www.facebook.com/turerfraDrammen

About: hiking-, cycling- and paddling destinations under 90 minutes of driving from Drammen.

Out in the shops: I guess 15 December.

Hummus | Veganmisjonen

“Hummus havner nok på topp 10-lista over hva vi spiser oftest hjemme hos meg” sier: http://www.veganmisjonen.com/
Som skriver:
“Det er fordi det er godt!! Og fordi den har en mild og deilig smak som passer til utrolig mye.
At den i tillegg er sunn tar jeg som en hendig bonus 🙂
Det tok litt tid å finne fram til den (etter min smak) perfekte hummusoppskriften, men her er den:
1 boks kikerter, skylt og avrent (ev. 1,5 dl tørre som du bløtlegger over natta og koker møre)
1 ss tahini (fås kjøpt på helsekost eller tyrkiske butikker, ikke krise å utelate om du ikke får tak i)
1 god ts spisskummen
1 hvitløksfedd, hakket
litt vann
ca 1/2 ts salt
en liten skvis sitronsaft (ca 1-2 ss) smak deg fram

1. Sleng alt unntatt sitronsaft og salt i en food processor og kjør til det er en fin mos.
2. Tilsett ev. litt mer vann til hummusen får en kremet og fin konsistens.
3. Smak til med sitron og salt.

* Prøv hummus som tilbehør til middagskaker, i pitabrød, på sandwich, til chana masala og linseretter eller som dip til pitachips, tortillachips eller oppkuttede grønnsaker. Uunnværlig i falafel!!

Les videre : Hummus | Veganmisjonen

21 Quotes That (If Applied) Change You Into a Better Person

By:  Ryan Holiday – Bestselling author of ‘Conspiracy,’ ‘Ego is the Enemy’ & ‘The Obstacle Is The Way’

( …..and I found this article/blog here . ) 

Ryan Holiday writes:

As long as man has been alive, he has been collecting little sayings about how to live. We find them carved in the rock of the Temple of Apollo and etched as graffiti on the walls of Pompeii. They appear in the plays of Shakespeare, the commonplace book of H. P. Lovecraft, the collected proverbs of Erasmus, and the ceiling beams of Montaigne’s study. Today, they’re recorded on iPhones and in Evernote.

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