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#trainingdiary #morningswim #Røykenbadet ?‍♂️?‍♂️?‍♂️ 07:30 – 20.11.2018

20/11/2018 by Bjørn Heidenstrøm

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Categories health, Training
Interesting stuff and “Alcohol Optimization” from ww.elitehrv.com/blog  ( if you like #health #training ) 
#Howto ? Take photo of a poster (or anything) with text and convert it to a word (or any text) document
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