Interesting stuff and “Alcohol Optimization” from ww.elitehrv.com/blog ( if you like #health #training )
Got some interesting stuff from www.elitehrv.com/blog: The stuff: Hi Bjørn, Last week we discussed the alarming weight gain that can occur in just 6 weeks around the end of the year holiday season. Luckily, we also know a few simple actions that can greatly reduce the damage – like quick digestive “resets”, small sleep tweaks, supplements, and targeted sun exposure. … Read more